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This course can no longer be booked.

Available Online

Alexander Technique Fundamentals

Beginning or restarting your journey with The Alexander Technique

Ended
129 US dollars
online sessions

Service Description

We recommend beginning with Alexander Technique Fundamentals, then feel free to continue on to the classes that interest you. Gain a working understanding of the principles of AT and how to use those  tools in your day to day life. Four Live 90-minute weekly online sessions with Nick and Jenn in a small group setting. • Week one: Your Head, Neck, Back Relationship • Week two: Sitting, Standing, Walking • Week Three: Arms in everyday living  • Week Four: The Alexander Technique and your workplace


Contact Details

4242592545

riskandresilienceat@gmail.com


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